Andrea Neil Yoga

Movement for Your Whole Life

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Hi! I'm Andrea.

Welcome to Andrea Neil Yoga!

I love to teach welcoming, beginner-friendly yoga classes. Whether you’re a senior who is looking for a convenient and effective exercise routine, or a yoga noob looking for clear, all-levels instruction, I’ve got you covered.

Check out my live class schedule as well as free videos!

Yoga Designed with You in Mind.

Chair yoga is a safe and healthy way to add movement and mindfulness to your day. Each class focuses on a combination of strength, flexibility, deep breathing (the key to everything!) and self-inquiry.

If you’re a senior looking for a regular exercise routine, look no further! I offer three live chair yoga classes every week. Join our community of regulars and be welcomed with open arms.

Perhaps you’re new to yoga and looking for a way to ease into a regular practice – chair yoga is perfect for you, too! Learn the basics of yoga and mindfulness while gaining strength and confidence in your practice.

Let’s Practice Together

andrea neil online yoga

How to Take an Online Yoga Class – Tips for Beginners

Gain Confidence – Learn How to Take an Online Yoga Class If you’re considering trying yoga, consider trying online yoga! It’s very easy to join an online yoga class, and with this handy checklist, you’ll feel confident enough in your tech skills and yoga etiquette to join in a live online class. How it Works Here… Read more »

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start a yoga journal

Tips for Yoga Beginners: Four Helpful Suggestions

Tips for Yoga Beginners: What to expect when starting a yoga practice If you’ve never done yoga before, just the thought of starting can be intimidating! It may seem like there are lots of things you need to know beforehand, but if you start in the right place, you’ll be able to pick it up… Read more »

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Chair Yoga Cobra Pose

Chair Yoga For Neck and Shoulders – Four Easy Poses

Chair Yoga – A Great Way to Relax Your Neck and Shoulders Feeling tight or sore in your upper body? How about trying a quick routine of Chair Yoga for your neck and shoulders? It’s an easy way to get a lovely stretch and let go of tension or tightness. Many of us hold a… Read more »

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Twice a week I  Zoom into Andrea’s quiet space, say hello to a few friendly faces before changing the screen to focus only on Andrea. She leads us, it seems like just me now, through a magical half-an-hour where my body is stretched and healed as we (my body and I) safely follow her lead. Breathing I am conscious. Slowly I am building strength again and I am forever grateful.
Thank you. Namaste.
A.M.

Andrea is a fabulous instructor. She’s calm and patient, very relaxed in her approach. She’s great if you’re new to yoga, but she’s also great for those of us who are experienced with it because she offers plenty of options to allow you to do the poses best for where you’re at right now in your yoga practice. I highly recommend her classes!

Facebook Review

Andrea has such a welcoming demeanor, it makes even unbendy folk of a certain age feel that they, too, can do yoga!  With forgiving postures and helpful modifications, I have been amazed – and delighted – by the new energy and range of motion her classes have brought me.  Indeed, it is with great appreciation and gratitude that I find yoga with Andrea becoming a relished habit.  Namaste!

DZ

A gifted instructor, filled with grace and humor, Andrea Neil is not only a long-time expert in yoga itself but has a wide-ranging knowledge of what helps her clients achieve health and comfort without stress. For someone who was creaky to start with and a yoga innocent — that’s me — there could have been no better introduction to the art than Andrea. I haven’t felt this good, or this flexible, for years. Thank you, teacher.

Paul

I love Andrea’s classes and her presentation. Perfect combination of serious instruction, humor, and an authentic vibe.

JS

I love Andrea’s classes, her instructions are very clear for those new to yoga and her sense of humor helps students laugh when things may get difficult, or just for the sake of laughter. Her fun loving spirit combined with her guidance in practice makes for an uplifting experience.

Facebook Review