Let's Practice Together
Live Classes Every Week
LIVE Chair yoga and mat yoga classes offered each week! Yoga is for every body, so come and join us for movement, breath, and mindfulness.

Hi! I'm Andrea.
I first tried yoga because I was seeking relief from anxiety and stress, but quickly realized yoga provided much more than that. It provided me with a framework from which to view and experience the world.
In teaching yoga, I hope to provide an environment for students to make their own connections – to reconnect to themselves, their higher purpose, and each other.