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Andrea Neil Yoga

Healthy Movement for Your Whole Life

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The (Yoga) Buddy System

February 9, 2021 by Andrea Neil

Hi there, fellow online yogis!

Hope you are doing well! Is it cold where you are? How are you managing the Feburary schlubs?

All I can say is, thank goodness for yoga. Am I right?? It’s so easy to blow off regular exercise, especially when you’re stuck indoors (and even if you’re not). But it’s those times when I really don’t feel like it, that I feel even better when I actually make time to do it. I’m sure you’ve experienced something similar – that feeling after a yoga class when you think to yourself, wow, I’m so glad I did that!

Then you feel so good, you want to tell your friends all about it. “Hey, you should try this yoga class!” you say to them. This has varying degrees of success…

I’ve come up with an idea to make it a little easier for you to entice someone to come to one of my Saturday Gentle Movement classes – a BOGO offer!

If you bring a new friend to class, they can come for free. Or, you can both come for half price (how you work out the accounting on the backend is up to you, lol).

This offer is also good for two new people to try together! So feel free to forward this email to someone who might like to give a class a try.

Simply follow the instructions during class registration and once you’ve signed up, I’ll send your friend a link to the class.

Sound complicated? It’s not, I promise! Reach out with any questions you may have, I’m happy to help however I can.

Filed Under: Studio News Tagged With: YOGA BOGO

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Andrea Neil
This Saturday is National Be Kind To Your Hamstrin This Saturday is National Be Kind To Your Hamstrings Day! Well, not really... but it should be!
Join me for a stretchy weekend vibe class this Saturday at 11:00am Central, when we'll give our hammies and low back some love. See you online!
www.andreaneilyoga.com
Get your Saturday Stretch on! This week we're gonn Get your Saturday Stretch on! This week we're gonna give our shoulders some love. 
11:00am CST, www.andreaneilyoga.com
Technically, I teach "chair yoga." But much of the Technically, I teach "chair yoga." But much of the time, it's "chair qigong!"
I started practicing qigong last year and love it so much, I incorporate a lot of it into my classes. 
Seated movement is a great way to practice breath, movement, and mindfulness, and is accessible to everyone. Whether you need a break from your home office slump, or a regular form of gentle exercise, I've got you covered every M/W/F at 11:00am CST.
I like to call my Saturday class, "Power Gentle Yo I like to call my Saturday class, "Power Gentle Yoga."
😅
Join me for an hour of find-your-flow movement, stretching, and levity. The perfect class for Saturdays. 11:00AM, CST
Online, www.andreaneilyoga.com/classes
This Friday is the LAST DAY to sign up for Bloom, This Friday is the LAST DAY to sign up for Bloom, my 4-week yoga + journaling series! 
Each week has a different theme. Each week has its own beautifully designed eBook and journaling pages. Each week has up to FOUR different yoga classes (2 chair, 2 mat). Each week holds renewal, rediscovery, and movement toward a joyful spring.
Sign up at www.andreaneilyoga.com
It's easy to forget we are not separate from the n It's easy to forget we are not separate from the natural world. Humans like to control their environment, often striving to defy nature.
How about going back to your "roots" and embracing nature instead? 
This spring, join me on a journey of self-discovery through movement and journaling, with BLOOM, a 4-week series. Let's slow it down, pay more attention, observe, then move forward with intention and joy.
The journey starts Sunday March 28th, signup before Saturday to reserve your space.
www.andreaneilyoga.com/events

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