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Archives for February 2022

Benefits of Slow Yoga – 4 Reasons to Practice Yin Yoga

February 2, 2022 by Andrea Neil

slow yoga

Yin Yoga can be an antidote to the rest of your life Think that the benefits of slow yoga are few and far between? Think again! It can't be ALL weightlifting or power yoga or running or dancing ALL the time... sometimes we need to slow things down and recognize that slow movement (or very little ... Read more »

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