Free Videos

Visit Andrea on YouTube for free videos! You’ll find everything from beginner-friendly chair routines to gentle mat yoga sequences. Be sure to subscribe so you’ll be notified of new content as it becomes available.

Want to practice with me LIVE? Check out the selection of live weekly yoga classes!

Quick Morning Routine

Stretch your psoas

Wake up your spine

Chair Yoga - Neck & Shoulders Release

Chair Yoga - Focus on the Hips

Chair Yoga - Quick Easy Reset