I hope you enjoy these recordings of live chair yoga classes. If you'd like to attend a live online class, check the schedule here. If you'd like to give back a little something for these videos, please consider buying me a coffee! Coffee keeps the world (and this website) running. Thank you for your support!
Chair Yoga Class, September 10, 2020
Chair Yoga Class, September 1, 2020
Chair Yoga Class, August 18, 2020