The (Yoga) Buddy System

Hi there, fellow online yogis! Hope you are doing well! Is it cold where you are? How are you managing the Feburary schlubs? All I can say is, thank goodness for yoga. Am I right?? It’s so easy to blow off regular exercise, especially when you’re stuck indoors (and even if you’re not). But it’s those times when I really don’t feel like it, that IĀ feel even better when I actually make time to do it. I’m sure you’ve experienced something similar – that feeling after a yoga class when you think to yourself, wow, I’m so glad I did Read More