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Archives for January 2022

Reasons to Practice Yin Yoga – 5 Helpful Benefits

January 9, 2022 by Andrea Neil

reasons for practicing yin yoga

Reasons to Practice Yin Yoga There are soooooo many reasons to practice Yin Yoga, it was honestly difficult for me to narrow down a list to just 5. But I wanted to keep this manageable so I did my best! There are many types of yoga, and many different benefits, but for now we'll focus on Yin Yoga. ... Read more »

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