• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Andrea Neil Yoga

Andrea Neil Yoga

Movement for Your Whole Life

  • Home
  • About
    • About Andrea
    • Testimonials
  • Classes
  • Free Videos
  • N-C private login

Yoga for the Office

Chair Yoga For Neck and Shoulders – Four Easy Poses

May 12, 2021 by Andrea Neil

Chair Yoga Cobra Pose

Chair Yoga - A Great Way to Relax Your Neck and Shoulders Feeling tight or sore in your upper body? How about trying a quick routine of Chair Yoga for your neck and shoulders? It's an easy way to get a lovely stretch and let go of tension or tightness. Many of us hold a lot of tension in the upper ... Read more »

Filed Under: Chair Yoga Tagged With: chair yoga, Yoga for Beginners, Yoga for Seniors, Yoga for the Office

Primary Sidebar

Categories

  • Chair Yoga
  • Home Yoga Practice
  • Home Yoga Studio
  • Keep Moving
  • Special Events
  • Studio News
  • Uncategorized
  • Yin Yoga
  • Yoga for Beginners
  • Yoga for Seniors

Archives

  • February 2022
  • January 2022
  • December 2021
  • July 2021
  • June 2021
  • May 2021
  • March 2021
  • February 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • May 2020
  • © Copyright 2023 Andrea Neil Yoga. All Rights Reserved.
  • • Privacy Policy
  • Created with ✨ by Moxie Design Studios